Slow Cooker Apple Cinnamon Steel-Cut Oatmeal
- November 4, 2011 -

As the weather gets cooler I tend to crave a warm breakfast to start out my day. I love making oatmeal, but it takes some time and attention. Mornings can be hectic for many of us, especially when you add an energetic kid to the mix. Using your slow cooker to make oatmeal is super easy and breakfast is ready to go when you wake up in the morning.
Steel cut oats are an amazing whole grain. They are great source of fiber, protein, magnesium, iron, potasium and carbohydrates.
I made an apple cinnamon steel cut oatmeal in the slow cooker last night. Sophia LOVED it and so did my husband (who normally frowns at the sight of oatmeal).
Ingredients
- 1 Cup Organic Steel Cut Oats (I use Bob’s Red Mill)
- 3 1/2 Cup Water
- 1/2 Cup Organic Apple Juice (you can use all water if you prefer)
- 2 TBSP Organic Brown Sugar
- 1/2 TSP Cinnamon
- 1 TBSP Organic Butter
- 1 Medium Apple, peeled, cored, and chopped
- Combine all ingredients in the slow cooker and stir to mix.
- Cover and cook on LOW for 7-9 Hours or overnight.
- In the morning, stir the oatmeal well.
At our house, we love Lassi! Although Sophia is a huge fan of dogs, I am not referring to Lassie the dog, rather the Indian yogurt drink called Lassi. Lassi is an indian yogurt based drink that is commonly flavored with mango pulp and sometimes honey for sweetness. Lassi is full of beneficial probiotics. Probiotics are a type of beneficial bacteria found in your gastrointestinal tract that can be beneficial to your health. The benefits associated with probiotics include: enhanced immune system response, increased ability to digest foods, increased ability to assimilate the nutrients from food, alleviates many common digestive disorders (constipation, diarrhea and IBS) and increases the ability of the body to absorb calcium (among many others). We discovered Lassi at the San Rafael Farmers Market, 
